Category: Uncategorized

Dieting while celebrating food: The Sonoma Diet

Like the Atkin’s Diet, the Sonoma Diet was first made known through a book. It was written by Connie Gutterson, and it advocates a balanced and moderate diet that needs no dramatic elimination or restriction of food groups. In this diet, you don’t have to count calories either, and you can still enjoy the flavors […]

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A workout program for weight loss and health

When someone is looking at ways to lose weight, they want to firm, tone and shape their bodies as well. This is why it is important to incorporate a workout routine that can be easily done as well. Combining both into a person’s program will maximize weight loss as well as burn a lot of […]

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Top 10 Tips For Losing Weight

Drink Water To Lose Weight Many people want to lose weight, and they want to lose weight quickly.  Well, first of all, you better have some reasonable expectations, because losing a lot of weight too fast can be unhealthy, as it puts unnecessary stress on the body.  With that in mind, if you are looking […]

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Do Diet Pills Work in the First Place?

“Everyone has a different say about diet pills! How do I know if they actually work?” That is a very good question! Here’s a simple answer for you: “It works as long as you do things right!”. Diet pills are not magic drugs. They do not burn fat in your body as much as you […]

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Natural Health Magazine: Get Practical Advice

As people become more knowledgeable about health, more people are focusing their attention on natural health magazines for low-priced, healthier, more sustainable ways to boost their health for the long term. You can find anything from checking for weight loss solutions to even obscure mens health factors, like premature ejaculation tips. Natural health magazines additionally […]

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Eat Junk Food without Getting Fat

Junk food! We all love it, and sometimes it is just to hard not to eat that sweet looking burger at the ballgame and sometimes you dont have an option but to starve or eat junk food. Today, I am going to briefly go into how you can eat junk food, and not get fat […]

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